支持小组和组织在OC中使患有慢性疾病的生活更加轻松

患有慢性健康状况或照顾那些患有这些状况的人可能很困难。幸运的是，奥兰治县拥有许多资源，可以帮助居民应对各种各样的健康问题。以下是本月为那些患有健康状况的人士提供帮助的一些计划和资源举办活动。

理想蛋白质减肥入门教育研讨会

Oliveiri Chiropractic Inc将在6月20日下午6:30举办理想蛋白质减肥入门教育研讨会。研讨会的目的是教节食者如何通过明智的减肥计划和切实可行的目标和方法，使他们饮食更聪明，并保持其结果。该计划最初由营养，运动医学和生物学博士学位的Tran Tien Chanh博士于20多年前开发，该计划包括一对一的指导和教育，以帮助养成和保持更聪明的生活方式。

理想的蛋白质减肥方案是一个短期计划，有明确的开始，中期和结束。该计划的最后阶段涉及学习如何以稳定的体重生活。在整个计划中，参与者将学习如何享受自己喜爱的食物，而不会感到内，因为他们了解如何以及为什么增加体重，如何稳定体重，何时以及以何种组合应摄入碳水化合物，脂肪和蛋白质，以及为什么要过上积极的生活方式对他们的健康有益。

Olivieri Chiropractic Inc位于纽波特海滩Design Plaza的纽波特中心大道250号#102。致电949-760-5437了解更多信息。

更好的呼吸俱乐部

The Orange Coast Memorial?s Better Breathers Club will meet on June 21st at 4:00 pm. The support group was designed to assist those with Chronic Lunch Disease, such as chronic obstructive pulmonary disease (COPD), emphysema and chronic bronchitis. By bringing together those who suffer from these conditions, the group aims to alleviate the feelings of loneliness and isolation that are commonly felt by those who suffer from these conditions while also helping members manager their condition and improve their quality of life. The program is based on the American Lunch Association guidelines and loved ones are always welcome to attend.

橙色海岸纪念健康与健康馆位于喷泉谷的布鲁克赫斯特街18035号。必须注册才能加入支持小组。您可以在线注册https://www.memorialcare.org/或致电1-800-636-6742。

Parkinson?s Monthly Support Meeting

The Oasis Senior Center will host its monthly support meeting for caregivers of people with Parkinson?s Disease on July 1st at 6:30 pm. The goal of these monthly meetings, which are sponsored by Parkinson?s Resource Organization, is to allow participants to learn from and share with each other while providing each other with support.

绿洲高级中心位于美国水仙街801号 Corona del Mar. Dedicated to helping seniors and their families through education, recreation and cultural and social services, Oasis Senior Center offers a number of programs to the community. Call 877-755-4111 for more information about the Parkinson?s support group and other activities being offered.